motivation
motivation
  • my exercises
  • workout playlist
  • my recipes
  • personal tumblr
  • ask me anything

goal: maintain/improve my body & well being.
DISCLAIMER: i don't encourage unhealthy weight loss. nor can i say that every post is 100% accurate. please research if you choose to modify your diet/exercise.
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hit counter since january 1st 2012
healthy people online now



All these lovely ladies weigh 154lbs. We all carry weight differently, don’t live your life by an outdated chart. Find a number that looks and feels good
16 May 2013
94,493 notes Link Source
get-fit-4-life:

Getting tones with gym work!
10 May 2013
6,731 notes Link Source
liveahealthylifeee:

fitbeliever:

Great for the obliques!

LOVE THESE
9 May 2013
14,222 notes Link Source
foreveryoga-love:

And this is why you never give up 👌 it’s worth it.
9 May 2013
3,175 notes Link Source
9 May 2013
21,787 notes Link Source
9 May 2013
13,541 notes Link Source
fleurmeetsfitness:

Babe.
9 May 2013
4,237 notes Link Source
6 May 2013
2,238 notes Link Source
6 May 2013
2,554 notes Link Source
becomingthinlizzie:

bikini-bootcamp:

workoutlivelove:

gymra:

gymra-Do 25 times alternate for a tight butt

this kill omg.

this will work your butt but ALSO your abs and your shoulders

I struggle so much with this. It’s cray.
30 Apr 2013
3,216 notes Link Source
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