motivation
motivation
  • my exercises
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goal: maintain/improve my body & well being.
DISCLAIMER: i don't encourage unhealthy weight loss. nor can i say that every post is 100% accurate. please research if you choose to modify your diet/exercise.
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healthy people online now


it is update day!  this was before my workout.  
my stomach is getting flatter, my abs are starting to become more defined.  my legs are definitely becoming more defined as i have been running, biking, and kickboxing 5x a week.  im in love with my new nikes.
also…my butt.
3 Jun 2012
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Tags: me update progress girl workout fitspo
sundays = no yoga class = i get the  room to myself.
3 Jun 2012
3 notes Link
Tags: me girl workout
legs finally slimming down!  building muscle in cardio kickboxing too.  results RULE!  :)
25 May 2012
4 notes Link
Tags: me legs muscle girl fitness fitblr cardio kickboxing diet exercise
progress!   :)  my abs are coming back!  this low sodium diet has been helping dramatically already the past few days.
been building lots of muscle. and i’ve been running more so my legs have been slimming down.   RESULTS ARE SO EXCITING
25 May 2012
11 notes Link
Tags: me girl progress fitblr fitspo workout nutrition bikini summer diet exercise
me ready to take on cardio kickboxing!   and my lovely face afterwards.
gotta admit i always feel amazing!  rich is truly an intense coach.  
my friend from highschool’s mom caught me after and said i looked great.  in a matter of 2 weeks!  definitely the encouragement i needed :)  super nice to hear when you’re working hard.
24 May 2012
6 notes Link
Tags: me cardio kickboxing workout fit girl
beach day!  thought it’d be a good time for an updated picture.  hey my blog is called roxisprogress right?   really need to work on my legs, butt, and abs.  but this is a huge difference from last month!  :)
18 May 2012
8 notes Link
Tags: me body progress fitspo
after cardio kickboxing, my legs are feeling sore but great!!!  i wish all of my followers could come with me to his class.  
now to work on my booty.
17 May 2012
11 notes Link
Tags: me fit butt legs cardio kickboxing girl nike free 2.0
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