motivation
motivation
  • my exercises
  • workout playlist
  • my recipes
  • personal tumblr
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goal: maintain/improve my body & well being.
DISCLAIMER: i don't encourage unhealthy weight loss. nor can i say that every post is 100% accurate. please research if you choose to modify your diet/exercise.
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healthy people online now


it is update day!  this was before my workout.   my stomach is getting flatter, my abs are starting to become more defined.  my legs are definitely becoming more defined as i have been running, biking, and kickboxing 5x a week.  im in love with my new nikes. also…my butt.
3 Jun 2012
5 notes Link
Tags: me update progress girl workout fitspo
sundays = no yoga class = i get the room to myself.
3 Jun 2012
3 notes Link
Tags: me girl workout
progress!   :)  my abs are coming back!  this low sodium diet has been helping dramatically already the past few days. been building lots of muscle. and i’ve been running more so my legs have been slimming down.   RESULTS ARE SO EXCITING
25 May 2012
11 notes Link
Tags: me girl progress fitblr fitspo workout nutrition bikini summer diet exercise
me ready to take on cardio kickboxing!   and my lovely face afterwards. gotta admit i always feel amazing!  rich is truly an intense coach.   my friend from highschool’s mom caught me after and said i looked great.  in a matter of 2 weeks!  definitely the encouragement i needed :)  super nice to hear when you’re working hard.
24 May 2012
6 notes Link
Tags: me cardio kickboxing workout fit girl
before gym…in love with my new nike’s.   IN.  LOVE.  
16 May 2012
12 notes Link
Tags: nike free run 2.0 me workout fitspo
16 May 2012
9 notes Link
Tags: fit inspiration motivation quote workout fitspo
16 May 2012
14 notes Link
Tags: cellulite muscle fitness workout
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